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Dialga VGC Guide

Roar of Time Steel-Dragon Doubles · Origin Forme Analysis

Regulation I Dual-Restricted | Steel/Dragon | Base SpA 150 | Telepathy Ability

Form Comparison

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Dialga (Standard)

Steel / Dragon
Pressure
HP
100
Atk
120
Def
120
SpA
150
SpD
100
Spe
90

High physical bulk; suited for defensive builds that tank physical hits

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Dialga-Origin

Steel / Dragon
Telepathy
HP
100
Atk
120
Def
80
SpA
150
SpD
120
Spe
90

Higher SpD; Telepathy avoids partner Earthquake; the preferred form in Reg I

Telepathy Ability Detail — Origin Forme ability. Prevents damage from ally moves — partner can freely use Earthquake or Explosion without hitting Dialga. A key doubles advantage enabling free Earthquake use without friendly-fire.

EV Spread Recommendations

Special Nuke (Choice Specs)

Modest
HP 252Atk 0Def 0SpA 252SpD 4Spe 0

Max SpA + Max HP. Roar of Time under Specs OHKOs most targets; switch out resets the recharge turn.

Bulky Control (Assault Vest)

Sassy
HP 252Atk 0Def 4SpA 196SpD 56Spe 0

Assault Vest boosts SpD survivability; Sassy nature lowers Speed for Trick Room. Flash Cannon + Dragon Pulse for sustained pressure.

Trick Room Core

Brave
HP 252Atk 252Def 0SpA 0SpD 4Spe 0

Max Atk physical set (Iron Head + Dragon Claw); under Trick Room base 90 reverses against most fast opponents.

Move Analysis

Roar of Time
Dragon · BP 150

Signature Dragon Special — user cannot act next turn (switch out resets). Nearly nothing survives under Choice Specs.

Flash Cannon
Steel · BP 80

Steel STAB hitting Fairy types (Zacian, Grimmsnarl). 10% SpD drop chance. Reliable sustained damage in doubles.

Dragon Pulse
Dragon · BP 85

Reliable Dragon Special with no recharge penalty. Primary move against opposing Dragon-type restricteds.

Earth Power
Ground · BP 90

Covers Incineroar (weakness) and Steel-types; fills the gap Flash Cannon leaves against Ground targets.

Protect
Normal

Standard doubles Protect; mandatory on non-Choice sets to preserve turns.

Tera Type Options

⚙️Tera Steel

Boosts Flash Cannon STAB; gains Fairy and Poison immunity, removes Dragon weakness — the most versatile Tera option

🐲Tera Dragon

Boosts Roar of Time / Dragon Pulse damage; best for full offensive sets

Tera Fairy

Gains Dragon immunity and Fighting resistance; loses both STAB bonuses — defensive pivot option

💧Tera Water

Removes Steel’s Fire weakness; useful against Groudon sun-heavy teams

Recommended Partners

Miraidon
Restricted Partner

Electric Terrain + Dialga’s Flash Cannon cover Fairy-types; Miraidon adds speed and Electric firepower Dialga lacks.

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Calyrex-Ice
Trick Room Partner

Ice Rider sets Trick Room; Dialga-Origin sweeps at low speed. Both cover Fairy-types, complementing resistance gaps.

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Incineroar
Intimidate Support

Intimidate protects Dialga; Fake Tears lowers SpD to boost Roar of Time; Fake Out buys Dialga a free turn.

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Amoonguss
Spore + Redirection

Spore shuts down back-row threats; Rage Powder redirects attacks during Roar of Time’s recharge turn.

Key Battle Tips

01

After Roar of Time, Dialga must recharge next turn — standard Choice Specs play is "Roar of Time → switch out → switch back in" to avoid wasting the recharge turn.

02

Origin Forme Telepathy lets the partner use Earthquake freely — Dialga + Garchomp or Dialga + Groudon (Precipice Blades) are common combinations where Dialga tanks while the partner sweeps.

03

Dialga’s Steel typing grants 10 resistances (Normal, Grass, Ice, Flying, Rock, Steel, Dragon, Fairy, Bug, Poison) — making it one of the most resilient restricted Pokémon for pivoting into threatening moves.